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About Me:
5 x NABBA PROFESSIONAL MR UNIVERSE (1997-2001)
3 x ENGLANDS STRONGEST MAN (2003-2005)
IFBB Pro
My training career started out in boxing at the age of 12. At age 19 after 50 boxing contests I realised it was time to start weight training to become a heavyweight boxer.
It was here my bodybuilding journey began...
After 6 months weight training I won the junior Mr British Isles in 1984.
4 years later I won 1988 Class 1 Mr Britain, securing the overall a year later in 1989.
Dreams of becoming a pro grew ever stronger and after 2 years of challenging I eventually won my IFBB Pro Card in 1991.
1992-1996 I competed on the IFBB pro circuit across the world, In 1996 I returned to NABBA and pursued the elusive Mr Universe title.
Winning it consecutively for 5 years 1997-2001, breaking Arnold Schwarzenegger’s benchmark record.
I then decided to turn my hand to strongman.
In a short lived career I took the title of England’s Strongest Man three times consecutively from 2003-2005, competing at worlds strongest man and captained the UK in several Strongman events worldwide.
My expertise, knowledge and experience in bodybuilding, strongman, and nutrition/supplementation is second to none. Helping many athletes, from world champion bodybuilders & strongmen, Olympic and professional athletes including boxers, swimmers, sprinters, rugby players and footballers.
If you are passionate about reaching your true potential, believe and achieve with Coached by Eddy Ellwood!
What To Expect:
Individually Tailored PlansWorkout, Nutrition & Supplementation AdviceInjury & Rehabilitation PlansOne to One Check ins24/7 Contact Service
• Initial consultation: Discussing your fitness goals, current fitness level, any limitations or injuries, and desired training style.
• Personalised workout plan: A customised programme with exercises, sets, reps, and rest periods designed specifically for you.
• Progress tracking: log your workouts, track, and monitor progress over time.
• Regular communication: Scheduled check-ins via video calls, text, or email to provide feedback, answer questions, and adjust your plan as needed.
• Motivation and accountability: Support to stay consistent with your workouts and reach your goals.
• Nutrition & Supplementation guidance: Personalised meal plans and dietary advice to support your fitness goals.
• Injury and Rehabilitation Plans: Personalised rehabilitation plans to assist in restoration and recovery of any ongoing injury.